GAPS is pleased to announce the following workshop tailored specifically for graduate students and post docs at TRIUMF, presented by Sarah Joosse from UBC's Student Wellbeing Promotion: *Thriving @ TRIUMF: Strategies to Overcome Imposter Syndrome and Enhance Wellness* > Develop a common understanding of what wellness means > Discuss what impacts graduate student and post doc fellow wellbeing > Increase self-awareness of imposter syndrome and approaches to reduce feelings of imposter syndrome > Identify proactive strategies to enhance wellness (includes reducing stress and practicing self-care)
This event will take place on Wednesday, August 9th, from 12-1:15pm in the Main Office Building Auditorium. A healthy lunch will be provided to those who register:https://doodle.com/poll/3xdh8qynfisxgshm. Registration is open through August 4th.
At the end of this workshop, interest will be gauged for holding further workshops organized through UBC's Student Wellbeing Promotion such as "Time Management" and "Live Well to Learn Well" which go into more depth about stress, sleep, etc. Please feel free to bring your own ideas/suggestions as well!
